I’m a dentist – you should absolutely avoid these 5 popular Halloween candies

I'm a dentist - you should absolutely avoid these 5 popular Halloween candies

Forget ghosts and ghouls – Halloween can get really scary if you have to make an emergency trip to the dentist’s office. Past research has reported an 80% increase in emergency dental visits on Halloween versus other days in October. “This increase is often due to people indulging in sweets that can damage teeth or … Read more

I’m a weight loss coach – I will never buy these 3 foods

I'm a weight loss coach - I will never buy these 3 foods

It’s on the moon pie. Jenna Rizzo, a women’s weight loss coach from Georgia, is sharing the three types of foods banned from her home—individually wrapped pastries, sodas and fruit juices, and packaged vegan foods. “If you like these foods, go ahead and eat them,” Rizzo advised her 83,000 TikTok followers in a video this … Read more

Americans consume about 80 pounds of sugar a year, the survey found

Americans consume about 80 pounds of sugar a year, the survey found

According to a recent study, the average American consumes over 36,000 grams of sugar per year. The survey of 2,000 Americans found that the average person ingests 99 grams of sugar a day, which is more sugar than there is in two 12-ounce cans of soda. Over the course of a year, that adds up … Read more